Health & Wellness

Sha Wellness

Rx- Ceptional ~ Living in Wellness

Absolutely nothing is more important than good health. Many things in life are precious and cherished, but most are meaningless without a robust mind and body to enjoy the activities and pleasures in life.

The SHA Wellness Clinics were founded by Alfredo Bataller Parietti who, after receiving a worrisome diagnosis, was fortunate enough to meet a physician with a deep understanding of nutrition and integrative medicine. Following his guidance, his health was dramatically recovered through the healing powers of proper nutrition and the consumption of healthy foods.
His commitment to sharing and spreading this valuable knowledge has led to, along with the support of his family, truly stunning and unique locations that integrate age-old wisdom with the latest advances in innovative medicine.

The mission of SHA Wellness is to help people to live longer and live better through a comprehensive approach to health. SHA is a life-transforming experience for guests to recognize not just the absence of disease, but to understand how to live in an optimal state of physical, mental, and spiritual health in harmony with their environment.

Teams of renowned experts in the fields of nutrition, preventative medicine, anti-aging, genetics, holistic medicine, dermo-aesthetic medicine, regenerative medicine, physical activity and sports, dentistry, psychology, bioenergetics medicine, cognitive medicine, and more come together for the privileged clients at SHA for the sole purpose of improving their lives. The setting is dramatically beautiful surroundings designed in the finest fashion possible.

A world leader in health and well-being, SHA Wellness Clinics are specifically located in warmer climates, integrated with nature, and in proximity to the healing sea. Every detail is thoughtfully designed with minimal impact to the environment and a focus on natural materials with respect for the local terrain. They are the perfect prescription to slow the spinning of the world and to begin a personal journey toward revitalization of body and soul.

A visit to SHA Spain is a visit to the Baraller family’s former holiday home. Located in one of the most picturesque locations on the Mediterranean Sea, it is blessed with 330 days of sunshine per year. The clinic is nestled near the charming village of Altea, not far from the Altea Yacht Club, and lies near a land and maritime natural park that is home to one of the primary ornithological reserves in Europe. With distinctive and striking Mediterranean style and stepped buildings tethered to cantilevered bridges, it is surrounded by gardens that join the property to the natural surroundings.

The extensive use of natural textures and materials in the interior designs creates calm and relaxing spaces that are connected to open areas and breathtaking views. Several sophisticated suite and residential options are available to choose your spacious surroundings for the duration of your selected health program.

Across the Atlantic, built to be the healthiest homes on earth, SHA Residences rest on a stretch of white, sandy beach north of the Riviera Maya across from Isla Mujeres. Just offshore is the largest coral reef in the northern hemisphere with the greatest number of protected marine species in the world. Sand, sea, and sun, combined with contemporary architecture and a sophisticated design aesthetic, will merge with sustainable practices to minimally impact the environment and will offer truly complete immersion in the SHA Wellness Clinic lifestyle.

To live in luxurious surroundings, to be catered to for every whim, to have your perfect diet finely tuned and beautifully presented in a setting that abounds with the glories of nature is truly a wellness lifestyle. Life is cherished and robust health is treasured. Learning how to extend the capacity of one’s health, on absolutely every level, in this most celebrated fashion, is perhaps the most precious gift on earth.

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Personal Wellness

Along with the sunshine, Los Angeles is known worldwide for it’s tremendous population of, quite simply put, beautiful people. That looking good is at found at a higher rate per capita is not accidental in this fair city.

Healthy trends germinate and blossom in Los Angeles and her surrounding hamlets. Here, people’s livelihoods can depend on their appearance. It takes poise and stamina to walk that long red carpet, or to shop until you drop on the streets of Beverly Hills proper, so people really do take care of themselves.

Here you can find nearly a dozen types of yoga, organic food shops and bistros, and exercise studios frequented by celebrities who are walking advertisements for them. But wellness is not all about vanity and beauty. True wellness is health centered and Hills Views & Valleys will bring you the newest data on what is true and good and what to filter as you set your personal wellness standards.

Wellness is all encompassing and includes both mind and body. A massage may seem like pampering, but the health benefits include lower blood pressure, increased circulation, and it has been compared to a gentle work out.

Our experts in the field will bring you the latest and greatest concepts to keep you “in the pink.” We will deliver such essentials as the cocktails that a dietitian drinks, how to boost the efficacy of a simple cup of tea, and why a cat nap is amazing for your brain…all the news you need to make every moment of the day, and every move you make, count toward your wellness goals.

Since the city is so vast and the wellness resources so ample, Hills Views & Valleys will sort the data and present to you the best of the best, whether you seek a day spa, an intensive program, or want to experiment with mediation, acupuncture or other Eastern remedies.

Wellness and healthy living is a fluid concept and our publication will be your guide on the path to your health and well-being.

A long journey begins with a single step and Hills Views & Valleys will be your Sherpa in the climb to excellence, making every step count in the most pleasant way possible.

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